Restore & Balance Evening Retreat ~ 3rd July
Leave your day behind and allow your mind and body to be aligned and balanced. The calming studio, nestled in the forest will be warm, the lights dim and the room scented. Leave your bags, shoes, jackets and most importantly your worries at the door.
The evening starts with Angie guiding you through a gentle restorative yoga class, supported by props with all movement based lying or sitting on the mat, this will help you unwind and relax into your body. Whilst you are relaxing into Svasana the evening will flow seamlessly into the Reiki infused Crystal Sound Bath.
Immerse yourself in a deeply restorative experience that blends the healing vibrations of crystal singing bowls with the powerful yet gentle balancing energy of Reiki. This unique sound bath is designed to release energy that no longer serves you, realign your chakras and bring your mind, body and spirit into a state of flow and harmony.
Gift yourself an evening, lie back, breathe and allow the healing frequencies guide you to balance and alignment ✨
Leave your day behind and allow your mind and body to be aligned and balanced. The calming studio, nestled in the forest will be warm, the lights dim and the room scented. Leave your bags, shoes, jackets and most importantly your worries at the door.
The evening starts with Angie guiding you through a gentle restorative yoga class, supported by props with all movement based lying or sitting on the mat, this will help you unwind and relax into your body. Whilst you are relaxing into Svasana the evening will flow seamlessly into the Reiki infused Crystal Sound Bath.
Immerse yourself in a deeply restorative experience that blends the healing vibrations of crystal singing bowls with the powerful yet gentle balancing energy of Reiki. This unique sound bath is designed to release energy that no longer serves you, realign your chakras and bring your mind, body and spirit into a state of flow and harmony.
Gift yourself an evening, lie back, breathe and allow the healing frequencies guide you to balance and alignment ✨
Leave your day behind and allow your mind and body to be aligned and balanced. The calming studio, nestled in the forest will be warm, the lights dim and the room scented. Leave your bags, shoes, jackets and most importantly your worries at the door.
The evening starts with Angie guiding you through a gentle restorative yoga class, supported by props with all movement based lying or sitting on the mat, this will help you unwind and relax into your body. Whilst you are relaxing into Svasana the evening will flow seamlessly into the Reiki infused Crystal Sound Bath.
Immerse yourself in a deeply restorative experience that blends the healing vibrations of crystal singing bowls with the powerful yet gentle balancing energy of Reiki. This unique sound bath is designed to release energy that no longer serves you, realign your chakras and bring your mind, body and spirit into a state of flow and harmony.
Gift yourself an evening, lie back, breathe and allow the healing frequencies guide you to balance and alignment ✨
If you have your own yoga mat please bring this with you, (there will be a few spares available), and wear warm comfortable clothing.
Please also make sure you have a drink with you for the end of the evening.
Parking is available on the drive, or on the verge next to the tarmac road, please not on the track outhside the entrance to the property.